Week 2, day 1 of #marathontraining ๐โโ๏ธย
๐ซ Listened to: The Ed Mylett Show with Dr. Joe Dispenza (Rock your Mind) & Beyonce ๐ย
๐ซ Power Word: Amazing
Today called for 3 miles & I did 4.19 total. I like to go in a circle so itโs always longer than what Iโm supposed to do ๐คท๐ผโโ๏ธ Who wants to backtrack & run the same way both times? ๐ I am loving the cooler weather too!
I tried something different today. After talking to a friend who does the walk/run method & looking it up last night, I decided to try it today. Run 2 minutes & walk 1 minute. Surprisingly my time was faster than running at my slow pace ๐ข
My pace today was 13โ49 & it felt good to feel like Iโm getting a little better ๐๐ผ
Random thoughts:ย
I absolutely loved the stretch of sidewalk covered in chalk with positive words!
๐ค I wonder if Iโll need to start wearing sunglasses when I run faster & itโs windy outside so my lashes donโt fall off ๐ I donโt even know if thatโs a thing, but better to be prepared bc laying on that table to get my lashes done is nothing that I love to do ๐คฃ
Also, I think I might have peed a little ๐ฌ Gross.
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