I get to cross off another item on my #40before40 list! I am so excited to share that I was interviewed by Felicia Menchaca for her Healthy Heroes, Wonder Woman series podcast at the beginning of September & that my episode is now live! Thank you for having me, Felicia. I love what you are doing & sharing with the world <3
From Felicia: I want to give thanks for my sister Kristin Gerstley Hawthorne who struggled with Binge Eating Disorder for 10 years. She finally said “enough is enough” in 2005 when she overcame her eating disorder and wrote an ebook called “End Binge Eating Now”. In the book she shares her past struggles with food and how she overcame this eating disorder by developing a healthy mindset and a love for herself . Her ebook is full of personal stories, personal development, affirmations, body image talk, and how to love yourself and regain your confidence.
Go take a listen to her powerful story. She opens her heart. I appreciate you sharing with me, Kristin. I think you’re one of the strongest Wonder Women I know ❤️
If you don’t have ITunes you can listen here on Podpean