Not so motivated today? I see you.

Where my people at who aren’t so motivated today? 🙋‍♀️ I see you & I feel you. When you aren’t feeling it, it’s so dang hard to get going. Most of you know that I have a promise to myself to move for at least 30 minutes every single day. Yesterday I did 74 min & was super proud. Today, I didn’t even want to open the front door.

But I did.

I ended up doing 39 min in total & literally felt like I was dying for each second that went by. It was hot & each step felt like I was trying to move a brick on my foot. Even my beloved Lizzo didn’t seem to get me as energized. But, I kept going, even with a clump of grass on my left leg that would hit my skin every few steps (didn’t realize what it was til I got home).

That was [Read more…]

My Morning Jog And Love/Hate Relationship With Running

image of a girl jogging by the beach.You know what blows my mind? How I have completed a half-marathon (13.1 miles) before, yet today I struggled just to do 2.69 miles. Talk about frustrating!

I have such a love/hate relationship with running. Well, more of a hate relationship if I’m being honest. It’s one of those things that seems impossible for me to get better at, no matter how many miles I have under my belt. Granted, I haven’t officially run in a while because [Read more…]