Protein shakes have been all the rage for quite some time now. It’s healthy to have for breakfast, to eat after a work out, or if you just want a refreshing snack on a cool day! Just about every morning I drink a protein shake/smoothie for breakfast. It’s fast, easy, and fills me up for many hours after until it’s lunchtime. I love it!
What do I put in my protein shake?
My must-have ingredients are: Jay Robb Vanilla Whey Protein Powder, Organic spinach leaves, 1 banana, unsweetened vanilla almond milk, and cinnamon. Seriously. So. Good.
How do I make it? [Read more…]