Intentional Alarms Throughout the Day

image of intentional alarmsI learned this amazing life hack from the king of intention, Brendon Burchard. I am fascinated with how intentional he is with everything that he does and couldn’t wait to adopt some of his teachings to better my own life.

I have alarms set so that I can be extra intentional throughout the day. When the alarms go off, it’s a reminder for me to embody all [Read more…]