Fasting for 90 Hours: What I Learned & What I Would Do Differently

image of fasting benefitsI went 90 hours without eating. Sounds crazy, doesn’t it? I would have never guessed that my body would feel so amazing without physically eating food since Monday night, but it does! I’m kind in awe of myself in a “you’re quite the badass” kind of way. Ha!

Today marks Day 70 of doing Keto and Intermittent Fasting without cheating. Not even once. I’ve been so committed to this new way of life and eating, but I think it’s also because of just how easy it is to follow. Another major plus is that I just feel great! Forget the scale, I feel amazing on the inside. More energy, better sleep, more alert, and more!

The whole reason I embarked [Continue reading]

Hybrid Gear Product Review

image of hybrid gear product review

Y'all, I was so excited when I was contacted by Hybrid Gear about doing a review on a moisture wicking tri-blend scoop neck raglan t-shirt in the color pink raspberry heather. I was sent the shirt right away and really loved everything about it right … [Continue reading]

Keto Avocado Fries Recipe

image of avocado fries keto friendly

If you love nachos and fries, you have to try this Keto avocado fries recipe because it is delicious! It's pure bliss and there's no way that you will feel like you are staying on the plan. They are SO yummy and incredibly filling! You can eat … [Continue reading]

Living My Best Life: Day 1

Today is the beginning of the rest of my life... or does that sound way too dramatic? But really, it is! I am so ready for today and all that it means. You know when you're just ready for something without a shadow of a doubt. Like R-E-A-D-Y? That's … [Continue reading]

This Lenten Season

Enough is enough. Picture me throwing my hands in the air and waving the white flag because this girl right here is fed up. I've had enough. Let me share what got me to this place. Yesterday marked the beginning of the Lenten season and, as you … [Continue reading]