Week 4, Day 1 #MarathonTraining 3.64 miles
Listened to: My buddy Tony Robbins 😉
Power Word: Strength
Today was a great run 🏃♀️ Kind of uneventful in that this is just what I do now & how I start my mornings. I’ve really become grateful to start my day this way & find myself [Continue reading]
Week 3, Day 4 #MarathonTraining 7️⃣ miles! 💥Listened to 🎶 My Badass playlist 💥Power Word: Don’t give in (which eventually turned into some choice cuss words to represent my frustrations) This pic is awesome 😳 It represents a lot happening. … [Continue reading]
Week 3, Day 3 of #MarathonTraining Listened to ➡️ #RisePodcast with Amber Gerstel about blogging Power Word ➡️ I chanted “1, 2, 3, 4” Not sure why but it felt right today 🤷🏼♀️ I couldn’t wait to get out there early this morning to 🏃♀️. It … [Continue reading]
God (or whoever/whatever you believe in) said: I need you to get excited again. I need you to remember you’re not in this thing alone. I’m working on your challenges; I’ve already assigned angels to you. So let go of the stress & just trust … [Continue reading]
Week 3, Day 2 of #MarathonTraining Listened to ➡️ Silence & The Greatest Showman soundtrack Power Word ➡️ Stronger. Better. Whew. Today started out different than every other morning so I felt a bit thrown off. In the past when I’m … [Continue reading]
Week 3, Day 1 of #MarathonTraining Listened to ➡️ #Rise podcast, Beyoncé, Johnny Cash, Hank Williams Jr, Robert Earl Keen, Reba, Jo Dee Messina, & a bunch of other old country Power Word ➡️ Strong Y’all!!! I felt like a REAL runner … [Continue reading]
I learned this amazing life hack from the king of intention, Brendon Burchard. I am fascinated with how intentional he is with everything that he does and couldn't wait to adopt some of his teachings to better my own life. I have alarms set so … [Continue reading]
Week 2, Day 3 #MarathonTraining (3 miles) Listened to ➡️ HPX with Tony Robbins 🤴🏻 Power Word ➡️ You got this Another day of me looking drunk on the treadmill 🤪 I mean, I honestly have no idea how you treadmill runners do it 😂 Today was … [Continue reading]
Week 2, Day 2 of #MarathonTraining (3 miles) Listened to ➡️ Rise podcast with Trent Shelton 🙌🏼 Power Word ➡️ Didn’t have one today, unless thinking repeatedly “Don’t fall off the treadmill, Kristin” counts 😂 I did my 3 miles in the gym in … [Continue reading]
Week 2, day 1 of #marathontraining 🏃♀️ 💫 Listened to: The Ed Mylett Show with Dr. Joe Dispenza (Rock your Mind) & Beyonce 👑 💫 Power Word: Amazing Today called for 3 miles & I did 4.19 total. I like to go in a circle so it’s always … [Continue reading]
Day 4️⃣ of #MarathonTraining 6 miles‼️ Best Parts: We are visiting Pennsylvania and went running at Fort Washington State Park. It was so beautiful & only 48 degrees 🙌🏼 Running has ALWAYS been a thing for my dad. I grew up watching him … [Continue reading]
I get to cross off another item on my #40before40 list! I am so excited to share that I was interviewed by Felicia Menchaca for her Healthy Heroes, Wonder Woman series podcast at the beginning of September & that my episode is now live! Thank you … [Continue reading]
Day 3️⃣ of #marathontraining & #last90days ➡️ Listened to The School of Greatness podcast, but couldn’t get out of my own head to focus on it so switched to music. Can’t say I felt that either 🤷🏼♀️ ➡️ Power word: Greatness. I have to … [Continue reading]
Day 2️⃣ of #marathontraining & #last90days ➡️ Listened to Rise podcast #111 on “What’s keeping you from making a million dollars?” ➡️ Power word: Courage Random thoughts: I need to remember to not run by the driveways in the … [Continue reading]
Day 1️⃣ of MARATHON training: 3 miles ✅ ➡️ Listened to Tony Robbins about mindset ➡️ Power words I said: Unstoppable & Powerful Why I’m sharing this: I have this HUGE goal of completing 26.2 miles before I turn 40 in May. I am SO slow … [Continue reading]